Nicki Higgins
An Introduction to Journalling (Part 2)
In part 1 we looked at why journalling can be good for you, what resources you'll need and what to write about....
Read moreIn part 1 we looked at why journalling can be good for you, what resources you'll need and what to write about....
Read moreWhat is journalling? Simply put, it's an account of your thoughts, memories and hopes - a narrative of daily life....
Read moreOver the last four weeks of the second UK lockdown I've been using the Positive Wellness Journal and putting it...
Read moreAs we head into another four weeks of lockdown I started reflecting on my own experience of the first lockdown...
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