The Positive Wellness Journal: A lockdown experiment
As we head into another four weeks of lockdown I started reflecting on my own experience of the first lockdown earlier in the year. There are definitely things that I was grateful for - more time with the kids, more time outside - but I'm not going to lie, I found it really challenging too (more time with the kids!)
So with a second lockdown looming and the likelihood of spending lots of time outside in glorious sunshine this time around pretty slim, I wanted to be more prepared, more mindful.
So I've decided to put one of our products, the Positive Wellness Journal, through its paces.
Part of the Positive Planners range, the Positive Wellness Journal is a 'space for you to discover new ways of nourishing your mental and physical wellbeing'. It's based around three main sections (mind, body and soul) and how you can feed each of these areas to support a happy and healthy personal wellbeing.
I'll be using it every day over this lockdown period to help track how I'm feeling and what I can do to keep myself topped up, while giving it a thorough testing at the same time!
I'll let you know how I get on :-)