Do Hope, Guide for Resilience

From the popular Do Books, an uplifting book about hope: the powerful motivator. Gail Muller, a chronic pain sufferer, was told to ‘give up hope’ of a recovery and accept that she would be in a wheelchair by 40. She refused. She eventually found a cure and went on to walk the legendary Appalachian Trail. In this book, Gail shares her own story of survival and what she has learnt: that hope is not just a platitude, it’s a powerful and energising catalyst towards better days. A light in the dark. But sometimes hope can fade — and if that happens, how do we get it back? In Do Hope you will: * Develop tools to feel reinvigorated and realigned * Discover what really makes you happy * Appreciate how helping others can lift you too For those times when we feel adrift or challenged, Do Hope will help us keep hope alive. Do Books inspire action and positive change. Founded by Miranda in 2013, all titles feature strong visuals and are printed on FSC-certified paper.