Writing as Therapy: Projects Notebook

An A5 linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of your thoughts. 

210 x 148 mm 192 pages | 100grm Munken paper (acid free) with printed dot grid.

Every good life should be rich in projects: new approaches to how to get things done. Our projects might be for novels, businesses, film scripts, children, trips, home decoration schemes or political ambitions. What unites all projects is that they need a safe initial place to germinate, somewhere with a lot of space and calm, where no one will laugh or ask the wrong sort of questions, and where first thoughts can be carefully built up into the robust proposals that the world will one day require of us.

A good project rarely comes to us in one go. Our minds tend to come up with fragments, which tumble out in the wrong order, at weird times of day and night. That’s why we need a journal on hand to collect the fragments and allow us the opportunity to discern their logical shape and true identities. Working out what we really think and want is remarkably tricky. It might be the secret to a good life. We’re sometimes told that anyone can have a good idea and that execution is all. This journal disagrees. Good ideas are very thin on the ground and easily get snuffed out.

Writing helps – as do diagrams, charts, lists, under-linings, spidery connecting arrows and pages of liberating crossings out. Our minds get in the mood at surprising moments. Our projects are a chance to externalise what’s good inside us: things like creativity, rigour, wit, elegance – things developing in us that not everyone can see yet. A project is a statement of faith in the possibilities of our own growth.